1Log Your Hour
→2What Is a Calorie?
→3Energy → Power
→4Your kWh
SIM 01 · The Hour · Phase 1 of 4
Log Your Hour
Before you open this screen — you should have just returned from your hour
Open your fitness app and find your summary for the last hour. You'll need your total calorie burn and a rough memory of what you did and for how long.
Your info
miles
kcal
From your fitness app — movement only
kcal
Includes resting metabolic burn
Activity log
What did you do, and for how long? Keep it short.
MinActivityEst. kcal
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